PAPA ZA’S KITCHEN
Nice and spicy these buffalo chickpeas are not only quick and easy to whip up but they’re also super delicious and kind of addictive. Ready in under 10 minutes for start to finish why not give them a try.
Fast and furious and bringing the heat these are a great tasty treat. And if ya got a cast iron pan even better, cast iron always crisp everything up just a little better, but any frying pan will work for these little devils.
Buffalo Chickpeas
"Make this dish on its own or put it on a pizza!"
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Servings: 2 cups
Calories: 68kcal
Cost: $1-2
Ingredients
- 1 can Chickpeas (540ml)
- 3 tbsp Hot sauce
- 1 tbsp Oil (more for cooking)
- ½ tsp Garlic powder
- ½ tsp Salt
- ¼ tsp Black pepper
Instructions
- Drain and rinse chickpeas and add to large mixing bowl. Add 1 tbsp oil, hot sauce, garlic powder, salt and pepper, mix well.
- In large frying pan on medium heat add oil, then chickpeas and cook for 5-7 minutes, stirring occasionally. Remove from heat and enjoy them on their own or put them on a pizza.
Video
Nutrition
Calories: 68kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 1097mg | Potassium: 42mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 33IU | Vitamin C: 15mg | Calcium: 4mg | Iron: 0.2mg
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